As a Psychotherapist, I provide an atmosphere of support and care, and collaboratively work with clients on problems in the “here and now” to obtain life improvements and satisfaction. My approach integrates different techniques that encourage healthy behaviors, improved emotions and moods, and positive thinking.

I have helped individuals who face various life issues, including depression, anxiety, chronic illness, grief, and transition challenges. Changes in our lives, even when they are positive events, can produce stress and provoke difficult reactions. I assist clients to navigate these changes, and work with them so that they emerge stronger and with an enhanced understanding and self-respect.

When I work with couples or families, I create a safe environment for each individual to communicate their thoughts and feelings, and facilitate the formation of more satisfactory relationships. As a licensed Marriage and Family Therapist, I consider understanding the dynamics of the family system to be essential and assist family members to interact more effectively.